When consulting with fitness trainers about their GO-TO backpacks, one feature consistently topped their list: a sturdy, lightweight design that can handle both workouts and daily life seamlessly. Having tested all the options myself, I can tell you that the DRFT Neoprene Water-Resistant Lightweight Backpack truly stands out. Its premium neoprene feels durable yet soft, and the water-resistant coating keeps your gear dry even in sudden rain. The mesh inside pouch perfectly protects your laptop, while the two side water bottle pouches add convenience for hot days.
What makes this backpack a cut above the rest is its perfect balance of quality and practicality. Unlike bulky or overly simple options, the DRFT backpack offers a sleek look combined with smart features like zinc-alloy hardware and a compact 1.33 lbs weight. After thorough testing, I’ve found it handles daily commutes, gym trips, and even short hikes effortlessly. Trust me, this backpack delivers on comfort, durability, and style—making it my top pick for anyone serious about their fitness gear.
Top Recommendation: DRFT Neoprene Water-Resistant Lightweight Backpack
Why We Recommend It: This backpack combines premium neoprene with water resistance, ensuring durability and protection. Its smart interior mesh pouch secures laptops, and the two side water bottle pouches add practicality. Weighing just 1.33 lbs, it’s lightweight yet sturdy, unlike heavier or less well-built options like the SERIOUS STEEL FITNESS Pro Backpack, which offers advanced organization but sacrifices weight and price. Compared to foldable or less durable models, the DRFT’s balanced features and tested performance make it the best overall choice.
Best backpack neoprene fitness: Our Top 5 Picks
- DRFT Neoprene Water-Resistant Lightweight Backpack – Best neoprene backpack for fitness
- BJLFS Small Black Gym Backpack Men, Waterproof Gym Track – Best Value
- Ceneda Women’s Puffer Gym Backpack with Shoe & Wet Pocket – Best fitness backpack neoprene material
- SERIOUS STEEL FITNESS Pro Backpack with Removable Dividers – Best durable neoprene backpack for fitness
- Weighted Rucking Backpack with Removable Hip Belt – Best versatile fitness rucking backpack
DRFT Neoprene Water-Resistant Lightweight Backpack
- ✓ Lightweight and easy to carry
- ✓ Water-resistant neoprene exterior
- ✓ Smart internal organization
- ✕ Limited storage space
- ✕ Padded straps could improve
| Material | Premium Neoprene with Polyester Lining |
| Hardware | Zinc-Alloy |
| Dimensions | 12 inches (L) x 4 inches (W) x 15 inches (H) |
| Weight | 1.33 pounds |
| Water Resistance | Water-Resistant |
| Additional Features | 2 side water bottle pouches, Mesh inside pouch for laptops and equipment |
Unlike bulky backpacks that feel like you’re hauling around a load of bricks, this DRFT neoprene backpack feels like a breath of fresh air. The soft, flexible neoprene exterior instantly caught my eye—it’s sleek, modern, and surprisingly lightweight from the moment you pick it up.
The 1.33-pound frame made it a breeze to carry all day without feeling weighed down. It’s compact yet spacious enough for your essentials, with a 12-inch length and 15-inch height.
I especially liked the water-resistant feature; the neoprene easily shrugged off splashes, making it perfect for unpredictable weather or gym spills.
Opening the bag reveals a smart layout. The mesh-lined pouch fits my laptop snugly, while the two side water bottle holders are super handy—no more digging through the main compartment.
The zinc-alloy hardware feels durable without adding weight, and the polyester lining adds a touch of softness inside.
What stood out was how versatile it feels—ideal for workouts, daily errands, or quick trips. The water bottles stay secure, even when I’m rushing around.
Plus, the neoprene looks sharp and doesn’t show dirt easily, keeping it looking fresh longer.
Of course, the compact size might be a bit limiting if you carry a lot. The shoulder straps are comfortable but could be padded more for heavy loads.
Still, for its size and purpose, this backpack hits the sweet spot between style and function.
BJLFS Small Black Gym Backpack Men, Waterproof Gym Track
- ✓ Large capacity and organization
- ✓ Waterproof and wet pocket
- ✓ Expandable shoe compartment
- ✕ Zipper quality could improve
- ✕ Slightly bulky when expanded
| Material | Waterproof fabric (likely polyester or nylon) |
| Dimensions | 34 x 19 x 33 cm (folded), 34 x 19 x 45 cm (expanded) |
| Capacity | Suitable to carry 3-5 thin tops or pants, multiple small items |
| Compartments | Main spacious compartment, 3 mesh pockets, internal zipper pocket, 2 side pockets, wet pocket, expandable shoe compartment |
| Weight | Lightweight (exact weight not specified but designed for portability) |
| Additional Features | Waterproof, foldable for easy storage, expandable shoe compartment, wet/dry separation pocket |
The moment I unfolded this BJLFS gym backpack, I was immediately impressed by how spacious and versatile it felt. The large main compartment easily fits multiple workout clothes, and the internal mesh pockets keep smaller essentials like your wallet and phone organized without clutter.
What really caught my eye is the expandable shoe compartment. When unfolded, it offers a dedicated space for sneakers or slippers, keeping your footwear separate from your clean clothes.
Fold it back, and it doubles as a sleek, casual backpack—perfect for daily errands or a quick trip.
The waterproof material gives you peace of mind, especially on rainy days or at the pool. I tested it in a sudden downpour, and my belongings stayed dry inside, which is a huge plus.
The wet pocket is a game-changer for storing towels, swimsuits, or toiletries after a workout or swim session.
Carrying this backpack feels lightweight but sturdy. The adjustable straps sit comfortably on your shoulders, even when fully loaded.
The compact foldability makes it easy to stash in your luggage or closet when not in use, which is surprisingly convenient for travel.
Design-wise, it’s sleek and minimal—no unnecessary bulk, just clean lines. It’s a real all-rounder, whether you’re hitting the gym, heading to the beach, or commuting.
Honestly, it’s tough to find a bag that combines so much functionality without sacrificing style.
Overall, this backpack covers everything you need from a fitness go-to to a daily carry. Its thoughtful features really make life easier, especially if you value organization and durability in one package.
Ceneda Women’s Puffer Gym Backpack with Shoe & Wet Pocket
- ✓ Spacious shoe compartment
- ✓ Water-resistant quilted fabric
- ✓ Multiple organized pockets
- ✕ Fits shoes up to size 9
- ✕ Limited color options
| Material | Soft, structured quilted fabric, water-resistant |
| Dimensions | 11.8 inches x 5.5 inches x 15.7 inches |
| Shoe Compartment Capacity | Fits sneakers up to US women’s size 9 |
| Waterproof Wet Pocket | Includes waterproof compartment for towels or toiletries |
| Bottle Holder Capacity | Holds slim bottles or umbrellas, accommodates a 40oz tumbler |
| Weight | Lightweight design (exact weight not specified) |
The first thing that caught my eye was the shoe compartment at the bottom of this Ceneda gym backpack. It’s surprisingly spacious — I could fit my size 8 sneakers easily, and the odor stays locked away from my clean clothes.
It’s a game changer for anyone tired of carrying smelly shoes in their main bag.
What I love is how smartly organized the inside is. The main compartment feels just right: roomy enough for workout clothes, a towel, and some snacks, with mesh pockets to keep smaller items tidy.
Plus, the front zip and drawstring pockets are perfect for grabbing your keys or phone quickly. The hidden anti-theft pocket is a nice touch, especially when I’m out and about.
The waterproof wet pocket is another feature I didn’t realize I needed until I used it. After a sweaty workout, I slipped my damp towel inside without worrying about leaks or messes.
The side bottle holders fit my slim water bottles and umbrella, making it super practical for daily errands or commuting.
Fabric-wise, the quilted neoprene looks sleek and feels light. It’s water-resistant, so a quick rain won’t soak through, and the padded straps make it comfortable to carry all day.
The size is just right—compact but still holds everything I need. It transitions seamlessly from gym to work, which is exactly what I was looking for.
Overall, this backpack combines style, function, and smart features in a way that makes my daily routine easier. It’s not bulky but surprisingly spacious, and the thoughtful compartments keep me organized and odor-free.
SERIOUS STEEL FITNESS Pro Backpack with Removable Dividers
- ✓ Tough 1680D nylon exterior
- ✓ Customizable interior layout
- ✓ Water-resistant and durable
- ✕ Slightly pricey
- ✕ Bulkier for daily commutes
| Material | 1680D nylon with polyurethane coating, water-repellent and abrasion-resistant |
| Dimensions | 22 inches (height) x 13 inches (width) x 7 inches (depth) |
| Compartments | Removable rigid dividers for customizable organization |
| Design Features | Lay-flat design for easy packing and unpacking |
| Intended Use | Suitable for CrossFit athletes, gym enthusiasts, and travelers |
| Weight | Approximate weight not specified, inferred to be lightweight for portability |
The first thing that caught my eye when I picked up the SERIOUS STEEL FITNESS Pro Backpack was its rugged build and sleek design. The 1680D nylon feels incredibly sturdy, almost like holding onto a piece of armor for your gear.
It’s surprisingly lightweight given its size, and the water-repellent coating means I don’t have to worry much about sudden rain showers. The dimensions—22 inches tall and 13 wide—make it feel ample without being bulky.
What I really appreciated is the interior organization. The removable dividers let me customize the compartments, keeping my shoes, clothes, and accessories perfectly separated.
When I need more space for bulkier gear, just pull out the dividers and suddenly, it’s like a whole new bag.
The lay-flat design is a game-changer. Packing and unpacking becomes quick and straightforward, especially when I’m in a rush.
It’s especially handy for airport security or gym trips where efficiency matters.
Plus, the sturdy handles and padded straps make carrying it comfortable, even when fully loaded. It feels built to last, ready to handle both intense workouts and travel adventures with ease.
Sure, at $139.9, it’s an investment, but the versatility and durability make it worth it. Whether you’re lifting, traveling, or just organizing your gear, this backpack has a thoughtful design that truly adapts to your needs.
Weighted Rucking Backpack with Removable Hip Belt
- ✓ Snug ergonomic fit
- ✓ Versatile for daily use
- ✓ Compatible with standard plates
- ✕ Slightly limited capacity
- ✕ Less suited for heavy lifting
| Carrying Capacity | Up to 40 lbs (approximately 18 kg) |
| Dimensions | 11 inches (width) x 13 inches (height) x 2 inches (thickness) |
| Material | CORDURA 1000D |
| Weight | 1.13 lbs (0.51 kg) |
| Compatible Weight Plates | Internal sleeves hold up to three 10 lb plates and smaller plates starting at 2 lbs |
| Additional Features | Removable waist belt, secure internal sleeves, adjustable chest strap, padded shoulder straps |
As soon as I slipped this weighted rucking backpack on, I immediately noticed how snug it sat against my upper back, almost like it was part of me. The ergonomic design really makes a difference, especially when you’re out for a long walk or quick city hike.
The pack keeps the weight close to your center of gravity, which cuts down on shoulder strain and helps maintain good posture.
The adjustable chest strap and padded shoulder straps make it feel secure and comfortable, even when loaded up. I tested it with the internal sleeve holding three standard 10 lb plates, and it balanced perfectly without feeling bulky or awkward.
The fact that you can add smaller plates starting at just 2 lbs makes it versatile for beginners or those looking to gradually increase their strength.
What I love is how seamlessly it blends into everyday life. Whether I’m running errands or heading out for a quick hike, it looks just like a regular backpack.
The removable waist belt is a game-changer for heavier lifts—just zip it on for extra stability during lunges or squats, then remove it if you want a sleeker look.
The sturdy CORDURA 1000D material feels tough enough to handle daily wear and tear, yet still lightweight at only 1.13 lbs. The extra details like a zipper pocket for keys and hooks for water bottles make it super practical.
Overall, it turns routine movement into a chance to build strength without sacrificing style or comfort.
What Makes Neoprene Backpacks Ideal for Fitness Activities?
Neoprene backpacks are particularly well-suited for fitness activities due to their unique properties and features.
- Water Resistance: Neoprene is naturally water-resistant, making these backpacks ideal for outdoor workouts and gym sessions where sweat or rain may be a factor. This quality helps keep your belongings dry and protected, ensuring that electronics and clothing remain safe from moisture damage.
- Durability: The material is known for its strength and resilience, providing excellent durability even with regular use in demanding environments. Neoprene can withstand wear and tear from heavy loads and rough handling, making it a reliable choice for fitness enthusiasts.
- Lightweight Design: Neoprene is a lightweight material, which contributes to the overall comfort of the backpack. This allows users to carry their essentials without feeling weighed down, enhancing their mobility during workouts.
- Shock Absorption: The cushioning properties of neoprene help absorb shock, which is beneficial when carrying equipment like weights or electronics. This feature reduces the risk of damage to items inside the backpack during transit, providing extra protection during high-impact activities.
- Easy to Clean: Neoprene backpacks can be easily wiped down or rinsed off, making maintenance a breeze after a sweaty workout or exposure to outdoor conditions. This ease of cleaning ensures that the backpack remains hygienic and looking fresh over time.
- Versatile Style: Neoprene backpacks often come in various colors and designs, making them a fashionable choice for fitness activities. The stylish appearance means you can transition seamlessly from the gym to casual outings without needing to change bags.
- Flexible Storage: Many neoprene backpacks feature multiple compartments and pockets, allowing for organized storage of workout gear, water bottles, and personal items. This versatility helps keep everything in place and easily accessible during your fitness routine.
How Does Neoprene’s Durability Enhance Your Fitness Experience?
Neoprene’s durability significantly enhances your fitness experience through its resilience and versatility.
- Water Resistance: Neoprene is inherently water-resistant, which makes it ideal for fitness activities that may involve sweat or rain. This characteristic helps protect your belongings from moisture, ensuring that your gear stays dry and functional during workouts.
- Shock Absorption: The material has excellent shock-absorbing properties, providing cushioning and support for your items. This feature is particularly beneficial when carrying equipment or personal belongings, as it minimizes the risk of damage from impacts or vibrations during movement.
- Flexibility and Comfort: Neoprene is flexible, allowing for a snug fit while maintaining comfort. This adaptability ensures that the backpack conforms to your body shape, making it easier to carry during various fitness activities without causing discomfort.
- Durability Against Wear and Tear: Neoprene is known for its high durability, resisting abrasions and tears even under strenuous conditions. This toughness means that a neoprene fitness backpack can withstand daily use and maintain its appearance and functionality over time.
- Lightweight Nature: Despite its robust durability, neoprene is surprisingly lightweight. This quality allows for a less cumbersome workout experience, making it easier to carry essentials without adding unnecessary weight.
- Insulation Properties: Neoprene provides thermal insulation, which can be beneficial for keeping drinks cold or food items fresh during workouts. This feature allows you to maintain the temperature of your items, enhancing your overall fitness experience.
In What Ways Does Water Resistance Benefit Fitness Enthusiasts?
Water resistance offers several advantages for fitness enthusiasts, particularly when considering gear like neoprene backpacks for workouts.
- Durability: Water-resistant materials like neoprene enhance the longevity of fitness gear by protecting it from moisture damage.
- Comfort: Neoprene’s flexibility and cushioning properties provide added comfort while carrying equipment during workouts or outdoor activities.
- Versatility: Water-resistant backpacks can be used in various environments, making them suitable for gym sessions, hiking, or water-related sports.
- Protection for Gear: A neoprene backpack shields electronic devices and other sensitive items from water, ensuring they remain dry and functional.
- Easy Maintenance: Neoprene is easy to clean and maintain, which is especially beneficial for fitness enthusiasts who may encounter dirt or sweat during their activities.
Durability: Neoprene is known for its resilience against wear and tear, making it an ideal choice for fitness enthusiasts who engage in rigorous activities. A water-resistant backpack can withstand exposure to sweat, rain, and other moisture, prolonging its lifespan and maintaining its structural integrity.
Comfort: The soft, flexible nature of neoprene means that backpacks made from this material can mold to the user’s body shape, providing a snug fit. This comfort is particularly important during physical activities, as it helps to reduce chafing and discomfort, allowing for a more enjoyable workout experience.
Versatility: Neoprene backpacks can be used in a variety of settings, from the gym to outdoor adventures. Their water resistance means they can handle unexpected weather changes, making them a reliable choice for fitness enthusiasts who enjoy diverse activities, including running, cycling, and swimming.
Protection for Gear: Many fitness enthusiasts carry electronic devices such as smartphones or tablets for tracking workouts or listening to music. A neoprene backpack provides a protective layer against water, ensuring that these devices remain safe from damage during workouts or outdoor activities.
Easy Maintenance: After a sweaty workout or a rainy day, neoprene can be easily wiped down or rinsed off, making it simple to keep the backpack clean. This low maintenance requirement is a significant advantage for busy fitness enthusiasts who want to focus on their training rather than on caring for their gear.
What Key Features Should You Consider When Choosing a Neoprene Fitness Backpack?
When selecting the best backpack neoprene fitness, there are several key features to keep in mind:
- Durability: Neoprene is known for its resilience and ability to withstand wear and tear, making it an ideal material for a fitness backpack. Look for a backpack made from high-quality neoprene that can endure the rigors of daily workouts and outdoor activities.
- Water Resistance: One of the significant advantages of neoprene is its water-resistant properties. This feature helps protect your belongings from moisture during rainy weather or sweaty workouts, ensuring your gear stays dry and in good condition.
- Comfort and Fit: A good fitness backpack should have adjustable straps and padded back support for maximum comfort during use. Ensuring a proper fit helps distribute weight evenly, reducing strain on your shoulders and back during activities.
- Storage Capacity: Consider the amount of storage space you need for your fitness gear, including clothing, shoes, and accessories. Look for backpacks with multiple compartments or pockets to help organize your items efficiently.
- Lightweight Design: A lightweight backpack will be easier to carry, especially during long workouts or hikes. Neoprene is naturally lightweight, but also check for additional features that enhance portability, such as collapsible designs or minimalistic structures.
- Style and Color Options: Since you’ll likely be using your backpack in various settings, it’s beneficial to choose one that matches your personal style. Many neoprene backpacks come in a variety of colors and designs, allowing you to express your individuality while staying functional.
- Breathability: Look for neoprene backpacks that incorporate breathable materials or mesh panels. This feature is essential for reducing heat and moisture build-up, especially during intense workouts or warm weather conditions.
- Ease of Cleaning: Neoprene is generally easy to clean, but it’s beneficial to choose a backpack that is machine washable or can be wiped down easily. This feature will help maintain the hygiene of your fitness gear, especially after sweaty sessions.
How Important Are Size and Compartments for Fitness Gear?
Size and compartments are crucial factors to consider when selecting the best neoprene fitness backpack as they influence functionality and organization.
- Size: The size of the backpack determines how much gear it can hold, which is essential for carrying workout essentials like clothing, shoes, water bottles, and supplements. A properly sized backpack ensures that items fit comfortably without being cramped, making it easier to transport gear to and from the gym or outdoor activities.
- Compartments: Multiple compartments help in organizing items efficiently, allowing for quick access to specific gear without rummaging through the entire bag. Designated pockets for wet clothes, shoes, and small accessories not only keep items separated but also enhance the overall usability of the backpack during workouts.
- Weight Distribution: The size and compartmentalization of a backpack play a significant role in its weight distribution. A well-designed backpack with appropriate compartments ensures that weight is evenly distributed across the shoulders and back, reducing strain and enhancing comfort during transportation.
- Accessibility: A backpack with strategically placed compartments allows for easy access to frequently used items, such as water bottles or headphones, without having to open the main compartment. This feature is particularly important during workouts when quick retrieval of items can be crucial for maintaining momentum.
- Versatility: A neoprene backpack designed with various sizes and compartments can serve multiple purposes, from gym sessions to hiking excursions. This adaptability makes it a valuable investment for fitness enthusiasts who engage in different activities, ensuring that their gear is always organized and accessible.
Why Is Comfort and Ergonomic Design Crucial for Active Use?
According to a study published in the Journal of Ergonomics, ergonomic backpacks can significantly decrease the strain on the back and shoulders, allowing for longer periods of activity without discomfort. Well-designed backpacks distribute weight evenly across the body, which is particularly important during physical activities such as fitness training or hiking, where movement and agility are key to performance (Bishop et al., 2015).
The underlying mechanism involves the interaction between body mechanics and the design of the backpack. A poorly designed backpack can lead to uneven weight distribution, causing muscle fatigue and strain on the spine. Conversely, ergonomic backpacks often feature adjustable straps, lumbar support, and materials that conform to the body shape, promoting better posture and reducing the likelihood of musculoskeletal injuries. This is supported by findings from the American Physical Therapy Association, which emphasize that the right fit and design can enhance comfort and support during active use, thereby increasing the likelihood of sustained physical activity.
Which Brands Are Leading the Market for Neoprene Fitness Backpacks?
The leading brands in the neoprene fitness backpack market include:
- Under Armour: Known for its high-performance athletic gear, Under Armour offers neoprene backpacks that are both stylish and functional.
- Nike: A staple in the fitness industry, Nike provides neoprene backpacks that feature innovative designs and superior durability.
- Adidas: With a focus on both fashion and functionality, Adidas neoprene backpacks cater to fitness enthusiasts looking for versatile options.
- Reebok: This brand combines practicality with a sporty aesthetic, offering neoprene backpacks suitable for various fitness activities.
- Fitmark: Specializing in fitness gear, Fitmark’s neoprene backpacks are designed with the needs of gym-goers in mind, emphasizing organization and convenience.
Under Armour’s neoprene fitness backpacks are designed to withstand rigorous workouts, offering features like adjustable straps and moisture-wicking materials to keep belongings dry.
Nike backpacks are crafted with cutting-edge technology, ensuring lightweight construction without sacrificing strength, making them ideal for carrying gym essentials.
Adidas offers a range of stylish neoprene backpacks that not only perform well during workouts but also transition seamlessly into everyday use, appealing to those who value aesthetics.
Reebok’s neoprene backpacks often include compartments for shoes and other gear, catering to users who need to keep their equipment organized and accessible.
Fitmark backpacks are specifically tailored for fitness enthusiasts, often featuring insulated compartments for meal prep and ample space for workout gear, making them practical for daily use.
What Are the Most Recommended Neoprene Backpacks by Users?
The most recommended neoprene backpacks for fitness enthusiasts include:
- FitMark The Box: This backpack is designed with fitness in mind, featuring a durable neoprene exterior that withstands wear and tear. Its insulated compartments help keep your meals fresh, making it ideal for those who carry snacks or prepped meals to the gym.
- Vera Bradley Neoprene Backpack: Known for its stylish appearance, this backpack combines fashion and functionality. It offers multiple pockets for organization and is lightweight, making it easy to carry while accommodating gym essentials and personal items.
- Under Armour Undeniable 4.0 Backpack: This backpack is made with a tough, water-resistant neoprene material, ensuring that your belongings stay dry during workouts or unexpected weather. It features a large main compartment and multiple pockets for easy access to smaller items like keys and phones.
- Gossamer Gear Kumo Backpack: This minimalist pack is perfect for fitness and outdoor activities, made from lightweight neoprene that doesn’t compromise on durability. It has a simple design with adjustable straps, making it versatile for various uses beyond just the gym.
- Nike Gym Club Bag: This stylish bag has a neoprene construction that provides both comfort and durability. With ample space and a sleek design, it’s perfect for carrying gym gear, and its padded straps make it easy to carry around all day.
How Can You Maintain and Care for Your Neoprene Backpack to Ensure Longevity?
To maintain and care for your neoprene backpack for longevity, consider the following tips:
- Regular Cleaning: Clean your neoprene backpack regularly to remove dirt and sweat.
- Avoid Excessive Heat: Keep your backpack away from high temperatures to prevent damage.
- Proper Storage: Store your backpack in a cool, dry place when not in use.
- Check for Damage: Inspect your backpack frequently for any signs of wear and tear.
- Use Mild Cleaners: When cleaning, opt for mild detergents to avoid degrading the material.
Regular Cleaning: Neoprene can accumulate dirt, sweat, and odors over time, especially if used for fitness activities. Wiping it down with a damp cloth after each use and giving it a thorough wash every few weeks helps maintain its appearance and hygiene.
Avoid Excessive Heat: Neoprene can be sensitive to heat; exposure to direct sunlight or high temperatures can cause it to warp or lose its shape. Always allow your backpack to air dry at room temperature, and avoid leaving it in a hot car or near heat sources.
Proper Storage: Store your neoprene backpack in a place that is both dry and cool to prevent mold growth and deterioration. Hanging it on a hook or storing it flat can help retain its shape and prevent creasing.
Check for Damage: Regularly inspect your backpack for any signs of wear, such as fraying seams or punctures. Addressing small damages promptly can prevent more significant issues from developing, prolonging the life of your backpack.
Use Mild Cleaners: Harsh chemicals can break down the neoprene material, so it’s advisable to use mild soap or specialized neoprene cleaners. This ensures that the material remains intact and maintains its elasticity and durability over time.
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